mental health

Values, contribution and purpose especially now!

Values, contribution and purpose especially now!

Today, maybe more than ever, let values, contribution and purpose, together, be your North Star. Let your North Star set your Bearing! (yep, I just made that connection). And really it's because the way you bear up under today’s strain will really depend on those three things!

Life is fragile. You don't have to be.

Life is fragile. You don't have to be.

Life is fragile, but, you don’t have to be!

What I mean by that is that things happen to us, to all of us, that we don’t expect. Sometimes those things end a life unexpectedly; Covid-19 for instance. Or, just being out of the house and something happens that changes one or more lives forever. Life is fragile.